The Day That Changed Everything

The Day That Changed Everything

June 15th. The Day that Changed Everything! Today is the anniversary of my parents’ deaths. You might be wondering… Shouldn’t I have buried June 15th a long time ago? Why ‘honor’ their deaths with even the slightest bit of attention?...
How Getting Your Life Unstuck Reduces Your Frustration By 75%

How Getting Your Life Unstuck Reduces Your Frustration By 75%

Do you know what the biggest problem of trying to get your life unstuck is? It’s a fact there’s a bajillion shortcuts promising they can get us unstuck. So like every other human, we chase the loveliest promises, with the least amount of pain. Until we...
I Believe in Women

I Believe in Women

I believe in women. I believe that women give life to the very air we breathe. I believe that women are the heartbeat of this world. And, I believe that women are responsible for more success in this world than could ever be measured. From the years, “we stood...
Quit Procrastinating Today!

Quit Procrastinating Today!

Watch this video to learn a proven method that will show you how to: Turn procrastination into action Change the way you create your to-do list (trust me. you’ll love this!) Stop being overwhelmed or confused and stuck Get clear about what to do next and succeed! If...
Do What Olympic Athletes Do

Do What Olympic Athletes Do

Do you know what Olympic athletes, successful high achievers and world-class performers have in common? They ask for help. They admit they can’t do it alone.   They know it takes the guidance of someone who’s been in the trenches to help them steer...
Here’s Step One To Becoming Fearless

Here’s Step One To Becoming Fearless

Do you want to get more fearless Here’s Step One… How to Get More Fearless: Answer yes or no to the following questions: Are you… Worried about the future? Full of guilt about the past? Ashamed of what you’ve done or what you haven’t...
I Was So Mad…

I Was So Mad…

Have you ever been so mad you just wanted to spit (or scream or cry or go on a vacation for like a year)? Oh yes, I’ve been that mad. And no part of my life is immune. I’ve gotten mad about business. That’s a funny story. Well, now it’s funny...
What if You Quit Talking Bad to Yourself?

What if You Quit Talking Bad to Yourself?

What if you never said one bad thing about yourself ever again? No. Really. What if you never said one bad thing about yourself ever again? How would your life change? For me, when I quit beating myself up it was like peace swept right over me. There was no more...
The Hero’s Secret

The Hero’s Secret

Everyone loves a hero. We see the hero as… So bold. So strong. So courageous. Except that’s not how the hero feels at all. A true hero feels weak, feels lousy, lacks confidence. A true hero worries they will fail, be ridiculed, or ostracized. A true hero...
Here’s How to Stay Motivated…

Here’s How to Stay Motivated…

Have you heard about the study that asked basketball players to visual themselves making baskets versus actual practicing putting the basketball in the net? Trust me, this is good…. Well, here’s a quick summary: A study conducted by Dr. Biasiotto at the...
I Never Want to Be Part of this Statistic

I Never Want to Be Part of this Statistic

My friend, Kathryn, and I spent the yesterday together- from 11am to 9pm – at my house planning our year. And oh, it’s going to be good. There’s not a moment to lose. So I wanted to send you an email real quick to make sure you have everything you...
Fear of Failure Sucks!

Fear of Failure Sucks!

I will never forget when the first copy of my first hard covered book arrived on my doorstep in a one of those gigantic yellow padded envelopes.   The return mailing labeled simply said, “Penguin Putnam” so I knew. Oh yes, I knew.   And I wanted...
Care About Your Happiness?

Care About Your Happiness?

  Confession: For most of my life, (I have witnesses-yikes!), I didn’t care a squat about happiness. I thought happiness was superficial and the only people who chased it were those wishy-washy folks who had no goals and nothing better to do than day dream...
Truth is Calling You

Truth is Calling You

Don’t hide. Tell yourself the truth. Or should I say, allow your soul to tell yourself the truth. It is calling you ever forward…   This is what I know: The more I live in alignment with who I was meant to be, (who I secretly prayed I could be), my...
Secret Sauce of Success

Secret Sauce of Success

  It’s Motivation Time. It’s time to get yourself a story and some meaning…   Everything you do, and everything you say, if examined closely enough, has meaning. And all of it stems from a story you’ve made up about your life, why you...
Are You Being Who You Want to Be?

Are You Being Who You Want to Be?

I’ve asked myself that question a million trillion times… Are you being who you want to be? I could ask it a bunch of ways… Does this action align with my highest good? Will this food support me living at my best? How can I be my better self in this...
What If You Could Change Your Future?

What If You Could Change Your Future?

If you’ve ever felt stuck, you know the pain and frustration of wanting SOMETHING to change but not having a clue – or maybe the courage – to change what you KNOW needs to change. We all KNOW what it is. But we don’t want to give it up…...
Love Good Conversations?

Love Good Conversations?

  If you want to LOVE better… keep reading. Because if you don’t have this SKILL, your relationships will stagnate and you will be on your way to resentment and frustration… In honor of the upcoming Valentine’s Day, I want you to have the...
Get Needy!

Get Needy!

  I want you to think about being “needy.” That’s right: BE NEEDY. Okay, let me explain. Truth? Do you like being called “needy?” I doubt it. No one I know relishes the thought of being called “needy.” You probably run...
Say Goodbye To The Past For Real

Say Goodbye To The Past For Real

  Have I forgiven my father? Recently my former college roommate, Kathryn, asked me if I have truly forgiven my father for what we did thirty-eight years ago this Saturday. I wanted to spit out the usual answer: “Yes, of course.” Yet, when she asked I hesitated....
Fear Kills

Fear Kills

Let’s face it: Fear kills. Fear has probably killed a dream or two of yours. May have killed off a relationship. Probably even ended a friendship. It ‘seems’ to have our best interest at heart – the trickster – but it never does. Fear...
Stop Being Walked On!

Stop Being Walked On!

Be ready to get grumpy and tell the truth at the same time. Yep. That’s right. Usually the first thing that happens is you get mad. I get that you hate when you get mad. You might even hate yourself when you do it. (Hating yourself is never the right answer....
Do You Avoid This Too?

Do You Avoid This Too?

  Have you ever avoided a difficult conversation? I mean, come on. You’re smart and evolved enough to know you should speak up but do you find yourself doing anything but? If you are like me, I didn’t speak up for YEARS because I don’t know what...
Burn Baby Burn

Burn Baby Burn

  You are beautiful! And sometimes you forget that. Sometimes you don’t remember who you really are. What you are truly capable of becoming. I get it. Me too! So tonight, on the longest night of the year… when the world turns the darkest… when...
There’s No Place Like Home…

There’s No Place Like Home…

Where is home to you?   Last night I was at a networking party and a stranger who I had just met leaned in and asked me, “Where is home?   I answered, “Good question.” When I decided to live in London for my first TV show “Help Me Rhonda’, I...
Extraordinary You!

Extraordinary You!

  In my past when I was an actress, I wanted to be seen as an amazing contribution to the stage, screen, and television. I wanted to stand out from the crowd. I wanted to be extraordinary. When someone is extraordinary, I thought, magic happens all around him or...
Love Yourself

Love Yourself

It is the hardest thing to figure out. It is the hardest thing to do. And it is the thing you must do. I ignored it for years. I would laugh it off telling myself, “Of course I do.” But the way I lived my life proved I didn’t. What am I talking...
Are You Loved UP?

Are You Loved UP?

Are you loved up enough? I mean, really loved up? Do you feel loved by the people in your life? Do you have enough people loving on you? Do you receive the love given to you all the way from the bottom of your toes to top of your head? I mean, do you...
Self Destruction that is Keeping You Stuck!

Self Destruction that is Keeping You Stuck!

Today I was talking to a client about secrets. Secrets are deadly. They destroy trust, intimacy, and love. They destroy authenticity and transparency. They destroy our self-esteem and self-respect. They can be the death of our dreams and success. I’m not talking...
Are You Missing this Love Skill?

Are You Missing this Love Skill?

  You see it everywhere don’t you? Classes on how to FIND love, KEEP love, GET love, CHASE love, RECEIVE love, and all the other DO things when it comes to LOVE. I love to learn. And I love to add tools to my toolkit. Yet, I have yet to see ONE CLASS that...
Forgive Some More

Forgive Some More

Forgiveness is never about the other person. Forgiveness is a gift you give yourself. When you refuse to forgive, give up resentment, blame, it’s as if you are drinking poison and thinking the other person is gonna die. They don’t. You do. Let’s face...
Make It Up GOOD!

Make It Up GOOD!

Every day you decide what the events around you ‘mean.’ I didn’t get the call for the job today. What does it mean? My boss walked by and didn’t say hello. What does it mean? I didn’t get an invite to the party. What does it mean? 99.9%...
Time Stealers

Time Stealers

  ASK RHONDA: I am becoming more aware of how exhausted I am at the end of the day. I shouldn’t be this tired. I barely have any motivation to do anything but work, sleep and eat. Help. What’s stealing my time and energy away? Thank you Rhonda....
Who Am I Anyway?

Who Am I Anyway?

There’s nothing like the unsettling feeling of finding yourself unsure of who you are anymore. Have you ever woken up one morning not liking your favorite pjs or coffee just doesn’t taste good anymore? The things you thought you loved aren’t so...
What Are You Waiting For?

What Are You Waiting For?

  What’s the difference between waiting and anticipating? To me…everything. Waiting is just that…waiting. Doing nothing. Waiting could mean ignoring the situation or perhaps looking over your shoulder to take a peek but doing nothing about it. Fear likes you to...
When You Do This, Life Gets So Abundant…

When You Do This, Life Gets So Abundant…

  Can you accept a compliment with grace? Are you open to more love and prosperity in your life? Can you receive good tidings without questioning their validity? Yes, giving is important. Yet, receiving is the second half of that equation. When you give you...
When You Feel This Way, All is Not Lost…

When You Feel This Way, All is Not Lost…

  As you awaken, as you transform, as you feel different about yourself and your life, you may feel lost.   Feeling lost is usually considered a negative in our society yet I have found that I make the most significant changes in my life right after a period...
Peace of Mind

Peace of Mind

  We all want peace of mind. Many of us think if we just get that promotion we will finally have financial peace of mind. Some of us think we if are create the perfect piece of art that we will be peaceful creatively. While others think if we could finally get...
There’s Only You

There’s Only You

  There’s only one person you have to be today.   Sure, you can be a great business person, a fabulous parent and a wonderful friend. All those things are delightful and amazing. But none of those matter if you compromise yourself to get the title “fabulous”...
Confronting the People in Your Life

Confronting the People in Your Life

  It’s time you start confronting the people in your life who aren’t treating you right. Did you just GULP? I know I did. Maybe you don’t like the way they treat you when their family is around or perhaps they blow you off every time you are upset by saying...